Creating a community with a shared vision of wellness


Building from the concepts of fitness and inclusivity, we believe at Movement Wellness that anybody has a chance to live an active lifestyle. Regardless of your gender, weight, or age, getting fit and being well is not too late nor too early for you. Our advocacy is not just for some. But for everyone.

Committed to our principle of fitness for all, we provide services tailor fitted to the needs of our clients. We value each member of our tribe and encourage them to make a better version of themselves. Our vision is to build a community of those who want to live a healthier lifestyle.

In line with our mission and vision, Movement Wellness is a multi-specialty facility that provides access to fitness programs for all ages and fitness levels. We offer top-notch quality services on various health and wellness activities such as Stott Pilates™, Vinyasa yoga, physical rehabilitation, sports conditioning, Zumba dance, tai chi, and other health-related regimens.

Our approach taps on all manners of exercises that develop the totality of one’s self – fitness training, weight control, and even stress reduction. We are open to all interested individuals may they be young or old, weak or strong, professional or home based.

Our team is composed of medical practitioners, wellness instructors, endurance trainers, and health enthusiasts. We uphold a culture of continued excellence in which we seek to improve our services in every way.

Combining our passion for fitness and practice in healthcare pushed us to make our move.

In the eyes of the people behind Movement Wellness, it is not impossible to envision a community with the right attitude towards having a sound mind, body, and soul. Our dream started with a piece of paper that soon materialized to a facility that caters everyone.

But Movement Wellness is not the typical gym; it is an active health and wellness commune that organically grows as we uphold quality service.

Our logo represents an upward trend to capture the thriving culture of the company and its behavior in assessing the needs of the clients and the employees. Movement Wellness sees to it that quality service is accessible by all means and encourages retention to its valued clients.


STUDIO DIRECTOR, Pre/Post Natal Specialist, Rehabilitative Pilates Instructor and Level 2 Certified STOTT Pilates Instructor.

Thennessee Unite, PTRP

Certified STOTT Pilates Instructor, Pre/Post Natal Specialist, and Certified TRX Instructor

Lyza Loren Centeno

Certified TRX, Pound Pro and Bootcamp Instructor, IKO Kettlebell L3 Trained


Bikram, Yin and Pre/Post Natal Yoga Specialist, Certified STOTT Pilates Instructor

Interested in joining the movement?