A Nurse by education, who envisioned to keep people well rather than taking care of them in the hospital. Since 2010 her advocacy has been in movement and healthy lifestyle. She’s a Level 2 STOTT Pilates certified instructor, and also a certified Prenatal and Postnatal Pilates instructor. In 2017 she finished her Master’s degree in Nursing that enlarged her horizon to the art of caring. Anchored in intelligent exercise with profound results, she’s motivated to lead a community to better well-being through movement.
Pilates is a form of exercise emphasizes the balanced development of the body through core strength, flexibility, and awareness to support efficient, graceful movement.